Intro to Tai Chi Chuan workshop with Sifu John Leo, 3rd Level Instructor, World Tai Chi Association

Wednesday, Sep 12, 2012 at 7:00pm-9:00pm

The Ajna Wellness Center

18 Old Post Rd S, Croton-on-Hudson, NY 10520

theajnawellnesscenter.com

$40 at the door/$35 in advance

An introductory workshop on Tai Chi, an ancient Chinese “internal” martial art that is primarily practiced today in the West for its many health benefits. These include stress reduction, improved balance, enhancement of the body’s vascular and neurological systems, and the fostering of a calm and tranquil mind. Tai Chi can perhaps best be thought of as a moving form of yoga and meditation combined.

Other Health & Wellness Events

Health & Wellness

FREE Breast Cancer Support Group

Sep 21, 2015, 7:00pm-9:00pm

Cheryl R. Lindenbaum Cancer Center

1978 Crompond Road, Cortlandt Manor NY 10567

Health & Wellness

Marge’s Knitting Circle

Marge’s Knitting Circle

May 27, 2015, 6:30pm

Support Connection

40 Triangle Center, Suite 100, Yorktown Heights NY 10598

See More