Intro to Tai Chi Chuan workshop with Sifu John Leo, 3rd Level Instructor, World Tai Chi Association

Wednesday, Sep 12, 2012 at 7:00pm-9:00pm

The Ajna Wellness Center

18 Old Post Rd S, Croton-on-Hudson, NY 10520

theajnawellnesscenter.com

$40 at the door/$35 in advance

An introductory workshop on Tai Chi, an ancient Chinese “internal” martial art that is primarily practiced today in the West for its many health benefits. These include stress reduction, improved balance, enhancement of the body’s vascular and neurological systems, and the fostering of a calm and tranquil mind. Tai Chi can perhaps best be thought of as a moving form of yoga and meditation combined.

Other Health & Wellness Events

Health & Wellness

Young Women’s Breast Cancer Support Group

Every every month until Dec 10, 2014 at 7:00pm

Support Connection

40 Triangle Center, Suite 100, Yorktown Heights NY 10598

Health & Wellness

FREE Breast Cancer Support Group

Dec 15, 2014, 7:00pm-9:00pm

Cheryl R. Lindenbaum Cancer Center, Conference Room

1978 Crompond Road, Cortlandt Manor NY 10567

Health & Wellness

FREE Weight Loss Surgery Seminars

Dec 23, 2014, 6:00pm-7:00pm

Hudson Valley Hospital Center, Ground Floor Conference Room

1980 Crompond Road, Cortlandt Manor NY 10567

See More