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Support Connection Offers Yoga Classes For Women With Cancer

Support Connection, Inc. will offer free yoga classes for women with cancer starting Saturday, July 9.
Support Connection, Inc. will offer free yoga classes for women with cancer starting Saturday, July 9. Photo Credit: File

YORKTOWN, N.Y. – Support Connection, Inc. will host a free program, “Yoga: A Path Toward Wellness” on Saturdays starting July 9 from noon to 1:30 p.m. at Club Fit in Jefferson Valley.

The free classes are open to women living with breast, ovarian and gynecological cancers. Experience the benefits of yoga: a stronger healthier body and a calmer, more focused mind. Emphasis is on movement with breath awareness to achieve a tranquil feeling. Classes are appropriate for beginners or advance students.

Classes will be instructed by Mia Azcue, CYT, E-RYT 500, RPT. Azcue has been a yoga student and teacher for more than 20 years, and has taught classes for Support Connection for more than 10 years. She is certified by the American Viniyoga Institute as a yoga teacher and a yoga therapist. She is also NYS licensed physical therapist. Azcue’s training enables her to assist each person with any physical, emotional and/or spiritual challenges she may be facing.

Upcoming dates are July 16, July 23 and July 30.

Come weekly or as often as you’d like. Obtain a doctor’s approval before participating in any wellness program.

Pre-registration is required. To learn more or to pre-register, call Support Connection at 914-962-6402 or 800-532-4290.

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