JEFFERSON VALLEY, N.Y. -- Support Connection, Inc. announced a free program: “Yoga: A Path Toward Wellness” takes place on Saturdays from noon to 1:30 p.m. at Club Fit in Jefferson Valley.
Open to women living with breast, ovarian and gynecological cancers. Upcoming dates are May 7, May 14 and May 21. To learn more or to pre-register, which is required, call Support Connection at 914-962-6402 or 800-532-4290. Emphasis is on movement with breath awareness to achieve a tranquil feeling. Appropriate for beginners or advance students. Come weekly or as often as desired. Obtain doctor’s approval before participating in any wellness program.
The instructor will be Mia Azcue. Azcue has been a yoga student and teacher for more than 20 years, and has taught classes for Support Connection for more than 10 years.
She is certified by the American Viniyoga Institute as a yoga teacher and a yoga therapist. She is also New York State licensed physical therapist.
Azcue’s training enables her to assist each person with any physical, emotional and spiritual challenges she may be facing.
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