65°
Remember to make half your grains whole. Barley has the highest fiber content of all grains, with 32g per cup cooked. Opt for whole barley for optimal nutrition benefits and to help meet your fiber needs. Enjoy baked in breads of as a side. For nutritious and delicious recipes,
This article is part of a paid Content Partnership with the advertiser, Northern Westchester Hospital. Daily Voice has no involvement in the writing of the article and the statements and opinions contained in it are solely those of the advertiser.
To learn more about Content Partnerships, click here.
